Bryn Lockwood 2x20:00/2:00r row
10,070
Meters
40:00.0
Time
1:59.1
Pace
674
Calories
180
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,096 |
| Overall Time | 44:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 123 |
January 08, 2025 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,070 | 1:59.1 | 207 | 1011 | 20 | 180 |
| 20:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 20 | 176 |
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 20 | 185 |
| r26 |
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Workout Graph
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