Bryn Lockwood 3:09 row
631
Meters
3:09.7
Time
2:30.3
Pace
34
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 115 |
January 13, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 631 | 2:30.3 | 103 | 654 | 25 | 108 |
| 3:09.7 | 632 | 2:30.0 | 104 | 656 | 25 | 108 |
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Workout Graph
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