Bryn Lockwood 30:00 row
6,709
Meters
30:00.0
Time
2:14.1
Pace
396
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 124 |
January 28, 2025 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709 | 2:14.1 | 145 | 798 | 18 | 140 |
| 6:00.0 | 1,341 | 2:14.2 | 145 | 798 | 18 | 138 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 18 | 140 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 18 | 139 |
| 24:00.0 | 1,341 | 2:14.2 | 145 | 798 | 18 | 142 |
| 30:00.0 | 1,350 | 2:13.3 | 148 | 808 | 18 | 141 |
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Workout Graph
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