Bryn Lockwood 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 124 |
January 31, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 802 | 18 | 136 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 18 | 134 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 18 | 135 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 19 | 137 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 | 138 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 19 | 137 |
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Workout Graph
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