Bryn Lockwood 45:00 row
10,109
Meters
45:00.0
Time
2:13.5
Pace
601
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 124 |
January 31, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,109 | 2:13.5 | 147 | 801 | 601 | 18 | 143 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 800 | 120 | 19 | 147 |
| 18:00.0 | 2,021 | 2:13.5 | 147 | 800 | 120 | 18 | 142 |
| 27:00.0 | 2,019 | 2:13.7 | 146 | 800 | 120 | 18 | 143 |
| 36:00.0 | 2,023 | 2:13.4 | 147 | 800 | 120 | 18 | 141 |
| 45:00.0 | 2,029 | 2:13.0 | 149 | 806 | 121 | 18 | 146 |
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Workout Graph
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