Bryn Lockwood 5000m row
5,000
Meters
18:28.1
Time
1:50.8
Pace
364
Calories
183
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 122 |
February 03, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.1 | 5,000 | 1:50.8 | 257 | 1185 | 26 | 183 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 26 | 176 |
| 3:43.6 | 2,000 | 1:51.8 | 250 | 1161 | 26 | 181 |
| 3:43.4 | 3,000 | 1:51.7 | 251 | 1164 | 27 | 183 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 26 | 187 |
| 3:36.2 | 5,000 | 1:48.1 | 277 | 1253 | 28 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.