Bryn Lockwood 14000m row
14,000
Meters
1:01:54.1
Time
2:12.6
Pace
840
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1136 |
| Drag Factor | 126 |
March 18, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:54.1 | 14,000 | 2:12.6 | 150 | 814 | 840 | 18 | 142 |
| 12:23.4 | 2,800 | 2:12.7 | 150 | 813 | 168 | 18 | 142 |
| 12:22.6 | 5,600 | 2:12.6 | 150 | 814 | 168 | 18 | 141 |
| 12:21.0 | 8,400 | 2:12.3 | 151 | 816 | 168 | 18 | 139 |
| 12:23.7 | 11,200 | 2:12.8 | 149 | 813 | 168 | 19 | 145 |
| 12:23.4 | 14,000 | 2:12.7 | 150 | 813 | 168 | 18 | 145 |
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Workout Graph
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