10,000m row on January 04, 2024

Sandra Wall McGrath 10,000m row

10,000m

Meters

43:40.0

Time

2:11.0

Pace

608

Calories

Average Watts	156
Calories Per Hour	835

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x 3000mtrs
1000mtrs warm down