Sandra Wall McGrath 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
March 08, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 20 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 21 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 22 |
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Workout Graph
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