Sandra Wall McGrath 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
105
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 129 |
March 08, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 20 | 137 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 133 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 131 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 138 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 21 | 145 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 139 |
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Workout Graph
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