Sandra Wall McGrath 10:00 row
2,022m
Meters
10:00.0
Time
2:28.3
Pace
109
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 129 |
March 15, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 137 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 21 | 137 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 21 | 140 |
| 6:00.0 | 397m | 2:31.1 | 101 | 648 | 22 | 134 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 21 | 135 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 21 | 143 |
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Workout Graph
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