Sandra Wall McGrath 10:00 row

2,103m

Meters

10:00.0

Time

2:22.6

Pace

117

Calories

130

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate21
Stroke Count218
Drag Factor128

March 22, 2024 17:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,103m 2:22.6 121 714 21 130
2:00.0 428m 2:20.1 127 737 22 123
4:00.0 420m 2:22.8 120 713 22 130
6:00.0 424m 2:21.5 124 725 21 132
8:00.0 415m 2:24.5 116 698 22 131
10:00.0 416m 2:24.2 117 701 22 135

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Workout Graph

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