Sandra Wall McGrath 10:00 row
2,103
Meters
10:00.0
Time
2:22.6
Pace
117
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 128 |
March 22, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 117 | 21 | 130 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 123 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 130 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 24 | 21 | 132 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 | 131 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 22 | 135 |
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Workout Graph
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