Sandra Wall McGrath 5:00 row
1,102
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 128 |
March 22, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 62 | 21 | 128 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 23 | 103 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 21 | 131 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 | 119 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 22 | 145 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 21 | 146 |
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Workout Graph
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