Sandra Wall McGrath v1:00/r...4 row

2,107m

Meters

10:00.0

Time

2:22.3

Pace

118

Calories

127

Heart Rate

Rest Distance13m
Rest Time2:00.0
Overall Distance2,120m
Overall Time12:00.0
Average Watts121
Calories Per Hour717
Stroke Rate25
Stroke Count225
Drag Factor103

April 02, 2024 20:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,107m 2:22.3 121 717 25 127
1:00.0 170m 2:56.4 64 519 36 110
2:00.0 395m 2:31.8 100 643 24 115
2:00.0 422m 2:22.1 122 719 21 135
5:00.0 1,121m 2:13.8 146 802 20 149
r: 2:00 13m
r13m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:050:100:150:200:250:300:350:400:450:500:551:402:002:202:403:003:2001530456075050100150