Sandra Wall McGrath v2:00/1:00r...1 row
447m
Meters
2:00.0
Time
2:14.2
Pace
26
Calories
141
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 688m |
| Overall Time | 3:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 126 |
April 14, 2024 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 141 | |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 24 | 141 | |
| r: 1:00 | 241m | ||||||
| r241m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.