Sandra Wall McGrath 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 99 |
April 15, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 123 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 121 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 122 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 117 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 127 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 21 | 131 |
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Workout Graph
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