Sandra Wall McGrath v2:00/r...3 row
3,250m
Meters
15:00.0
Time
2:18.4
Pace
190
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,250m |
| Overall Time | 15:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 149 |
April 15, 2024 20:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,250m | 2:18.4 | 132 | 753 | 29 | 143 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 44 | 121 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 23 | 157 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 151 |
| r0m |
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Workout Graph
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