Sandra Wall McGrath v2:00/r...3 row
3,172m
Meters
15:00.0
Time
2:21.8
Pace
182
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,172m |
| Overall Time | 15:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 388 |
| Drag Factor | 161 |
April 15, 2024 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,172m | 2:21.8 | 123 | 721 | 31 | |
| 2:00.0 | 312m | 3:12.3 | 49 | 469 | 48 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 24 | |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 22 | |
| r0m |
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Workout Graph
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