Sandra Wall McGrath v10:00/r...3 row
10,443m
Meters
50:00.0
Time
2:23.6
Pace
592
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,443m |
| Overall Time | 50:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 111 |
April 17, 2024 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,443m | 2:23.6 | 118 | 706 | 21 | 146 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 22 | 137 |
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 22 | 160 |
| 10:00.0 | 1,898m | 2:38.0 | 89 | 605 | 21 | 141 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.