Sandra Wall McGrath 5:00 row

1,047m

Meters

5:00.0

Time

2:23.2

Pace

56

Calories

123

Heart Rate

Average Watts119
Calories Per Hour709
Stroke Rate22
Stroke Count110
Drag Factor129

April 19, 2024 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,047m 2:23.2 119 709 22 123
1:00.0 211m 2:22.1 122 719 22 121
2:00.0 208m 2:24.2 117 701 22 125
3:00.0 206m 2:25.6 113 690 22 123
4:00.0 208m 2:24.2 117 701 22 123
5:00.0 215m 2:19.5 129 743 22 125

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Workout Graph

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