Sandra Wall McGrath 10:00 row
2,054m
Meters
10:00.0
Time
2:26.0
Pace
112
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 141 |
May 07, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 22 | 123 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 125 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 22 | 117 |
| 6:00.0 | 402m | 2:29.2 | 105 | 662 | 23 | 129 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 22 | 122 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 125 |
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Workout Graph
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