Sandra Wall McGrath 10:00 row
2,123m
Meters
10:00.0
Time
2:21.3
Pace
121
Calories
143
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 129 |
May 14, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 21 | 143 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 141 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 22 | 141 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 19 | 135 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 23 | 152 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 22 | 147 |
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Workout Graph
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