Sandra Wall McGrath 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 129 |
May 14, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 23 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 24 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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