Sandra Wall McGrath 5:00 row
1,044m
Meters
5:00.0
Time
2:23.6
Pace
55
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 24, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 128 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | 128 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 133 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | 128 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 22 | 125 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 22 | 129 |
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Workout Graph
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