Sandra Wall McGrath 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 134 |
May 24, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 135 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 119 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 133 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 140 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 146 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 140 |
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Workout Graph
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