Sandra Wall McGrath 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
130
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 129 |
September 04, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 34 | 130 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 | 118 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 | 123 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 127 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 131 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 33 | 152 |
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Workout Graph
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