Sandra Wall McGrath 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 138 |
September 05, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 22 | 137 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 | 128 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 134 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 137 |
| 24:00.0 | 1,324m | 2:15.9 | 139 | 779 | 21 | 142 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 | 146 |
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Workout Graph
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