Sandra Wall McGrath 15:00 row
3,164m
Meters
15:00.0
Time
2:22.2
Pace
178
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 121 |
October 08, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 23 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 28 |
| 6:00.0 | 629m | 2:23.0 | 119 | 711 | 21 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 22 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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