Sandra Wall McGrath 20:00 row
4,271m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 124 |
November 12, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 19 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 19 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 19 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 19 |
| 16:00.0 | 844m | 2:22.1 | 122 | 719 | 19 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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