Sandra Wall McGrath 20:00 row

4,311m

Meters

20:00.0

Time

2:19.1

Pace

246

Calories

Average Watts130
Calories Per Hour746
Stroke Rate19
Stroke Count379
Drag Factor124

November 12, 2024 21:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,311m 2:19.1 130 746 19
4:00.0 864m 2:18.8 131 749 19
8:00.0 869m 2:18.0 133 757 19
12:00.0 857m 2:20.0 127 738 19
16:00.0 854m 2:20.5 126 734 19
20:00.0 867m 2:18.4 132 754 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.