Georgi Battocchio v/1:02r...2 row
4,068m
Meters
20:00.0
Time
2:27.4
Pace
227
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 3:35.6 |
| Overall Distance | 4,142m |
| Overall Time | 23:35.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 109 |
September 09, 2023 14:59:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 22 | |
| 23 | ||||||
| r: 1:02 | 0m | |||||
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 22 | |
| r: 2:33 | 74m | |||||
| r74m |
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