Mario Hernandez 5:46 row
963
Meters
5:46.9
Time
3:00.1
Pace
49
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 202 |
| Drag Factor | 137 |
November 14, 2025 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.9 | 963 | 3:00.1 | 60 | 506 | 29 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 37 |
| 5:46.8 | 162 | 2:24.4 | 116 | 699 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.