Mario Hernandez 10000m row
10,000
Meters
45:40.1
Time
2:17.0
Pace
595
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 133 |
January 17, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:40.1 | 10,000 | 2:17.0 | 136 | 768 | 25 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 26 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 24 |
| 9:32.9 | 6,000 | 2:23.2 | 119 | 709 | 25 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 818 | 26 |
| 8:51.7 | 10,000 | 2:12.9 | 149 | 812 | 26 |
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Workout Graph
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