Mario Hernandez v25c/1:00r...1 row
400
Meters
1:51.0
Time
2:18.7
Pace
25
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 412 |
| Overall Time | 2:51.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 138 |
September 18, 2023 22:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 400 | 2:18.7 | 131 | 750 | 25 | |
| 1:51.0 | 400 | 2:18.7 | 131 | 750 | 25 | |
| r: 1:00 | 12 | |||||
| r12 |
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Workout Graph
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v25Cal/1:00r...8