Mario Hernandez 6000m row

6,000

Meters

29:55.0

Time

2:29.5

Pace

351

Calories

Average Watts105
Calories Per Hour659
Stroke Rate23
Stroke Count692
Drag Factor137

September 18, 2023 23:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:55.0 6,000 2:29.5 105 659 23
7:17.4 1,200 3:02.2 58 498 18
5:54.9 2,400 2:27.8 108 672 25
6:17.0 3,600 2:37.0 90 610 23
5:11.5 4,800 2:09.7 160 850 26
5:14.2 6,000 2:10.9 156 836 25

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Workout Graph

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