Mike Miller 43:42 row
10,026
Meters
43:42.6
Time
2:10.7
Pace
620
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 119 |
March 05, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:42.6 | 10,026 | 2:10.7 | 156 | 838 | 620 | 21 | 142 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 72 | 20 | 143 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 21 | 162 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 22 | 162 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 22 | 141 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 71 | 22 | 123 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 22 | 168 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 832 | 71 | 22 | 164 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 22 | 117 |
| 43:42.6 | 861 | 2:09.2 | 162 | 857 | 54 | 23 | 101 |
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Workout Graph
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