Mike Miller 43:56 row
10,022
Meters
43:56.0
Time
2:11.5
Pace
617
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 120 |
March 18, 2026 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:56.0 | 10,022 | 2:11.5 | 154 | 829 | 617 | 22 | 154 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 21 | 141 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 22 | 153 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 23 | 155 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 23 | 157 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 23 | 157 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 23 | 158 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 70 | 23 | 156 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 69 | 23 | 138 |
| 43:56.0 | 930 | 2:06.8 | 171 | 889 | 60 | 24 | 172 |
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Workout Graph
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