Mike Miller 43:22 row

10,008

Meters

43:22.7

Time

2:10.0

Pace

625

Calories

157

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate23
Stroke Count1005
Drag Factor118

March 20, 2026 20:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:22.7 10,008 2:10.0 159 847 625 23 157
5:00.0 1,129 2:12.8 149 813 68 21 142
10:00.0 1,142 2:11.3 154 831 70 23 155
15:00.0 1,165 2:08.7 164 864 73 23 158
20:00.0 1,159 2:09.4 161 855 72 24 161
25:00.0 1,158 2:09.5 161 854 73 23 156
30:00.0 1,147 2:10.7 156 838 70 24 163
35:00.0 1,157 2:09.6 161 852 73 23 160
40:00.0 1,152 2:10.2 159 845 72 23 147
43:22.7 800 2:06.6 172 892 54 25 173

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Workout Graph

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