Mike Miller 43:08 row
10,018
Meters
43:08.8
Time
2:09.2
Pace
631
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 117 |
April 15, 2026 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:08.8 | 10,018 | 2:09.2 | 162 | 858 | 631 | 22 | 164 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 22 | 158 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 75 | 23 | 160 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 74 | 23 | 170 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 23 | 165 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 23 | 165 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 23 | 174 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 72 | 23 | 169 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 70 | 22 | 149 |
| 43:08.8 | 735 | 2:08.4 | 165 | 868 | 48 | 22 | 173 |
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Workout Graph
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