Mike Miller 43:30 row
10,018
Meters
43:30.1
Time
2:10.2
Pace
624
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 119 |
April 17, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:30.1 | 10,018 | 2:10.2 | 158 | 860 | 624 | 21 | 149 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 18 | 128 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 21 | 143 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 | 148 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 | 155 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 23 | 150 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 23 | 160 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 22 | 156 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 23 | 135 |
| 43:30.1 | 849 | 2:03.7 | 185 | 993 | 58 | 23 | 174 |
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Workout Graph
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