Mike Miller 22:27 row
5,107
Meters
22:27.9
Time
2:11.9
Pace
314
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 474 |
| Drag Factor | 118 |
May 27, 2026 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.9 | 5,107 | 2:11.9 | 152 | 838 | 314 | 20 | 148 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 20 | 149 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 20 | 165 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 840 | 70 | 21 | 165 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 22 | 156 |
| 22:27.9 | 568 | 2:10.1 | 159 | 900 | 37 | 23 | 105 |
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Workout Graph
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