Mike Miller 4:39 row
1,008
Meters
4:39.2
Time
2:18.4
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 117 |
July 01, 2026 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,008 | 2:18.4 | 132 | 760 | 59 | 22 |
| 4:39.2 | 1,008 | 2:18.4 | 132 | 760 | 59 | 22 |
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