Mike Miller 25:00 row
5,362
Meters
25:00.9
Time
2:19.9
Pace
315
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 544 |
| Drag Factor | 118 |
September 11, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.9 | 5,362 | 2:19.9 | 128 | 755 | 315 | 21 | 141 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 20 | 140 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 21 | 123 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 | 152 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 | 150 |
| 25:00.9 | 1,019 | 2:27.6 | 109 | 705 | 59 | 22 | 144 |
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Workout Graph
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