Mike Miller 25:14 row
5,400m
Meters
25:14.2
Time
2:20.2
Pace
308
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 119 |
January 17, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.2 | 5,400m | 2:20.2 | 127 | 737 | 17 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 18 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 25:14.2 | 37m | 3:11.8 | 50 | 470 | 13 |
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Workout Graph
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