Mike Miller 25:08 row
5,334
Meters
25:08.9
Time
2:21.4
Pace
303
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 496 |
| Drag Factor | 118 |
January 17, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,334 | 2:21.4 | 124 | 725 | 303 | 17 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 20 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 25:08.9 | 25 | 2:58.0 | 62 | 513 | 1 | 7 |
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Workout Graph
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