Mike Miller 999c row
16,104m
Meters
1:10:34.5
Time
2:11.4
Pace
999
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1599 |
| Drag Factor | 121 |
January 24, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:34.5 | 16,104m | 2:11.4 | 154 | 830 | 22 |
| 13:14.1 | 3,135m | 2:06.6 | 172 | 892 | 23 |
| 13:39.1 | 3,178m | 2:08.8 | 164 | 862 | 23 |
| 14:08.8 | 3,223m | 2:11.6 | 153 | 827 | 22 |
| 15:04.0 | 3,327m | 2:15.8 | 140 | 780 | 22 |
| 14:28.6 | 3,241m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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