Mike Miller 5000m row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 125 |
February 04, 2023 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 25 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 25 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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