Mike Miller 10000m row
10,000m
Meters
40:09.0
Time
2:00.4
Pace
661
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 123 |
February 14, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 10,000m | 2:00.4 | 200 | 989 | 23 | 161 |
| 7:45.1 | 2,000m | 1:56.2 | 223 | 1066 | 24 | 159 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 23 | 160 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 23 | 160 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 23 | 160 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 23 | 167 |
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Workout Graph
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10000 m