Mike Miller 3:16 row
512m
Meters
3:16.9
Time
3:12.2
Pace
25
Calories
98
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 124 |
February 21, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 512m | 3:12.2 | 49 | 469 | 19 | 98 |
| 3:16.9 | 513m | 3:11.9 | 50 | 470 | 19 | 98 |
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Workout Graph
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