Mike Miller 2:53 row

561m

Meters

2:53.4

Time

2:34.5

Pace

30

Calories

105

Heart Rate

Average Watts95
Calories Per Hour626
Stroke Rate20
Stroke Count57
Drag Factor125

February 22, 2023 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.4 561m 2:34.5 95 626 20 105
2:53.4 561m 2:34.5 95 626 20 105

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Workout Graph

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